My Habits Journey Blog

Introduction

Introduction

Hello there! Allow me to introduce myself. I’m Robert and welcome. Just to let you know I am not a certified personal trainer nor a registered dietician. I have no degrees in Psychology, Counseling...

Starting Off

Starting Off

I spent most of the day, Jan 1, 2025, learning about creating blogs and then creating this one. So here we go! I am on my way to creating sustainable positive habits and riding...